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eDiets – The best diet to lose weight

Posted on by admin

eDiets is possibly the biggest name in online weight loss. Their name is so big that they have become synonymous with almost any diet program on the web. What this means is that if you were to name a popular online diet program, it would most likely be a member of the eDiets group. One of the popular phrases circulating these days is “I’m on an electronic diet.” eDiets has been ranked the #1 most trafficked health, fitness and nutrition site, and has been voted “best on the web” in the diet and nutrition category by forbs magazine.

When you go through the eDiets registration process, you will find that they are not commercially based. There are many display ads and you can buy almost anything from their site. They also offer an extensive shopping section where you can buy fitness equipment and beauty products, among other things. Normally this would be a turn off, but what makes up for this business entity is the incredible amount of quality content they have put out. They have doctors, writers, nutritionists posting various articles on their site every day. Most of the information is subscription only, but sometimes it’s worth paying a little money for that extra support.

Free Diet Profile
eDiets starts with a free diet profile, which is meant to assess your current condition and then provide you with recommendations. After completing your profile, you can go ahead and subscribe (paying by credit card). Their subscription prices at first can be a bit confusing. You have the option to select from several options (the diet plan, a fitness component, and eDiets solutions, which appears to be access to their forums, registered dietitians, and other content, there’s also the eDiets Recipe Club). The diet portion of the plan turned out to be around $2.99 ​​per week.

What makes eDiets different?
One of the biggest differences between eDiets and its competition is the wide range of popular diet programs available; as well as the basic eDiets weight loss program. Popular diet options include: the Atkins diet, the blood type diet, Perricone, Slim Fast, and many more. You can change your plan at any time or mix and match various meal and menu options. The message boards and forums at eDiets have been regarded as the best in the industry. As for the fitness component, eDiets offers two fitness-based programs: their own fitness product and Get With the Program, an excellent program written by former Oprah Winfrey trainer Bob Greene.

opinions
eDiets is running flat out. If you do your research on various review sites, you’ll find that people have lost weight with eDiets, and bad reviews are often rare, if not impossible to find. The tools they offer are very good. If you know what you want to do (Example: You want to follow the Mayo Clinic program), then eDiets is the perfect way to do it. Menu plans, meals, recipes, motivation, all of this will help you succeed with whatever plan you choose. However, if you’re not sure exactly how you’re going to lose weight, you may find that eDiets can be a bit overwhelming, and something like DietWatch may be easier for you to manage.

What does eDiets offer?

POPULAR DIETS

Mayo Clinic Map

Glycemic Impact Diet

Atkins

eDiets Alternative to Jenny Craig

eDiets Weight Loss Plan

Eat for Life by Bill Phillip

Optima Slim-Fast Diet

The blood type diet

The Perricone Nutritional Facelift

New Mediterranean Diet

Bob Greene Total Body Makeover

TrimKids

OTHER DIETS

Plan for living with type 2 diabetes

Smart Heart Plan

low sodium plan

plan to lower cholesterol

High Fiber Plan

hypoglycemia

Healthy Soy Plan

Vegetarian diet

Lactose Free Plan

low diet plan

Wheat Free Meal Plan

ADDITIONAL FEATURES

eDiets solutions (online meetings, message boards, professional chats, etc.)

eDiets fitness program

eDiets Recipe Club

If you get the full package (diet, fitness, solutions) it will be a bit expensive. In this case, it may be better to use another online program that includes all these components at a much more competitive price. However, the problem with going for a lower price is that the quality of the product may or may not be as high. Believe me when I recommend that eDiets is worth it even if you only sign up for a quarter, it’s a fantastic way to educate yourself on nutrition and a weight maintenance lifestyle.

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