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Month: July 2023

High School Wrestling: Cardiovascular Options for Conditioning

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Is wrestling a six minute bout similar to running a marathon? No. Is wrestling a six-minute match similar to running a 5K? No again. Sometimes wrestlers run a lot to prepare for wrestling only to find themselves “gassed” before the match is over. So what’s a fighter to do? I will discuss some cardio options […]

How to create an internet marketing funnel

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An internet marketing funnel is a marketing strategy whereby you constantly funnel new leads to your business, hoping to develop a sale and user relationship. A marketing funnel is often seen as an inverted pyramid. At the top, you drive potential customers to your website, in the middle you offer them valuable services if they […]

Elimination of Candida Albicans with microwaves – Decreases the nutritional value of food

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Does temperature or microwaves kill candida albicans? Someone asked me that question a moment ago. It’s quite interesting to put it here, so let’s discuss it. Well my doctor told me to put my panties in the microwave to kill the yeast in them! My mom is under the impression that if you microwave food […]

Galloway Ohio Homes – A Wonderful Place to Live in Central Ohio

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If you are looking for a great place to live in the Central Ohio area, then a home in Galloway Ohio could be a great fit for you. Galloway is an unincorporated residential area located about 20 minutes southwest of downtown Columbus. Officially part of Prairie Township, Galloway is home to a number of facilities […]

Circuit training with resistance bands

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WHAT IS CIRCUIT TRAINING? Circuit training is a method in which a person will perform several different lifts in quick succession, usually performed on numerous machines or simply with bodyweight exercises like push-ups and pull-ups. This form of training is great for building muscular endurance, improving cardiovascular health, and since it’s a high-intensity form of […]

A Brief History of Radiator Cabinets and Shrouds

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At the beginning of the 19th century, public interest in matters of hygiene and personal comfort grew, and as a result there was a sharp decline in disease. This interest was met by the development of many domestic luxuries such as central heating, fresh water, piped gas, and an underground cast-iron sewage system. Demand for […]

Mindfulness Attitudes – Trust

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The idea of ​​confidence in mindfulness attitudes focuses on self-confidence. How many of us have lost touch with or mistrust our instincts? The attitude of confidence is about having the courage to cultivate and develop self-confidence. It may seem illogical in this technological and digital age of facts and evidence to talk about instincts, but […]