Do you have OCD? Brainwave training takes the pressure off

It’s all in the brain and what’s going on there.

Obsessive-compulsive disorder is not something that happens to very few. It is very common, and if the mannerisms are chronic, you will experience a significant amount of distress and impairment in your daily life.

Obsessive-compulsive disorder is an anxiety disorder that manifests as obsessions that you can’t seem to get rid of. After you start obsessing, you engage in compulsive actions that are related to the obsessive thoughts.

OCD symptoms cause a great deal of stress and embarrassment. Because you may be ashamed of your obsessive-compulsive behavior, you may begin to withdraw into yourself and your social world will begin to unravel.

What causes obsessive-compulsive disorder?

There are some studies that indicate that the disorder may be genetic. Many more studies point in the direction of chemical imbalances in the brain. Low serotonin levels could be the precursor to obsessive-compulsive behavior.

Any imbalance of hormones and chemicals in the brain can affect your personality and what you do.

Do you have any of the symptoms of OCD?

• Are you always in a state of fear?
• Is worry a big part of your life?
• Do you feel like you have to arrange things in a particular order?
• Do you repeat prayers, mantras, certain words, over and over, out loud or in your mind?
• If you forget to say those words, do you worry that something bad is going to happen?
• When you eat, can different foods touch? Do you have to eat foods in a particular order?
• Do you always wash your hands? Does the idea of ​​germs terrify you?
• Are you afraid of hurting someone you care about?
• Is your sleep disturbed by distressing visions or dreams?
• Are you like Howie Mandel and don’t want to touch someone else’s hands?
• Do supermarket doorknobs or doors bother you because they are covered in dirty germs?
• Do you need to make sure everything is okay, on a regular basis?
• Is trust in people gone?
• Do you do something many times at once before you can move on to the next?
• Do you do things over and over throughout the day, like making the bed or cleaning the toilet?
• Have you tried to suppress your disturbing thoughts, actions, and obsessions as often as you have engaged in those thoughts, actions, and/or obsessions?
• Do you have to check things over and over… like if the door is locked, before you go to bed?

Did you know that the behavior or mental acts you perform are intended to reduce the distress you feel about a situation or event? Unfortunately, it doesn’t take away the angst.

It’s like your brain is stuck.

The specially designed brainwave entrainment recordings will stimulate the parts of your brain that release serotonin and correct chemical imbalances.

Brainwave training helps OCD by…

• Releasing the neurotransmitter serotonin and bringing the brain back into balance.
• Improving your focus.
• Relieving your insomnia, allowing your brain to heal.
• Help you overcome depression, anxiety and addiction. Your behaviors are addictive when you are in an obsessive-compulsive state.
• Relax both your mind and your body.

Brainwave entrainment can help relieve the symptoms of obsessive-compulsive disorder by changing the frequency of the brain waves that trigger the behavior. Changing the frequency of brain waves changes the way neurons fire and the messages they send.

Half an hour every day for a few months can effectively help you control your compulsions and allow you to get your life back on track.