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How to identify unsafe abdominal exercises after a hysterectomy

After hysterectomy surgery, it is essential to understand how to identify inappropriate abdominal or core strength exercises. Many women unknowingly perform abdominal exercises with the potential for serious pelvic injuries when they return to their gym workouts and fitness classes after hysterectomy surgery. Unfortunately, many well-meaning fitness instructors are also unaware of this issue, leaving […]

Detox foot baths treat mold and Lyme toxins

I came across an interesting study done by a guy named Dr. Richard Lloyd, Ph.D. He has done some studies on how Mold and Lyme toxins accumulate in his body, and he has researched more alternative treatment methods. Nearly a quarter of the Earth’s population cannot produce the antibodies necessary to fight mold toxins once […]

To smell or not to smell: K-9 cops and traffic stops

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Bored when you exercise? The biggest threat to your workouts is boredom

Exercising regularly is a challenge for most of us. Despite being committed to my three-day-a-week exercise program; I found myself yawning as I counted my reps or even wanting to fall asleep during my rest between reps on the mat. A quick visit to the doctor put an end to my fears about a terrible […]

Interview – Robert Harmon and Eric Red

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A California employee may or may not be exempt. An exempt employee occupies an administrative, executive, professional, or outside sales position, and is not entitled to pay for waiting or on-call time. Any other employee is not exempt and entitled to additional pay for waiting time, which can be negotiated above the minimum wage of […]