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Voices in your head – Talking to yourself – Just relax, we all have them and do that

The Voice Dialogue (VD) is an excellent way to get to know themselves directly by talking to them. In addition to this, the developers of VD, Hal and Sidra Stone (1993), believe that it is an extremely effective method of exploring and ultimately coming to grips with different inner selves. As with any approach to […]

It’s time to have fun – two dozen ideas for the holiday forum contest

If you have a message board, why not have some fun with your members over the holidays? It’s a great way to get some traffic and also a chance to meet your members and have some fun. You, as the forum owner, will of course be the judge with these contest ideas and will therefore […]

5 W Questions for the stories of Abraham’s journey to a new land and God’s promise to Abraham

The stories of Abraham are some of the most beloved in the Bible. It is important that his children begin to listen to these stories and learn their truths. One of the best and most efficient ways to review Bible stories with children is by asking the ever-famous 5 “W” questions: who, what, when, where, […]

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When you have wrist pain, it can feel sad and frustrating. You start to worry about carpal tunnel syndrome. Will you need to wear a brace or, worse yet, have surgery? Fortunately, there are some simple wrist exercises that can alleviate pain and worry. Muscle, bone and fascial restrictions. Carpal tunnel symptoms develop from repetitive […]

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Looking at the huge snow storm off the east coast, my previous trip to Alaska immediately came to mind. It was there that I expected to see constant snowfall with no escape from the cold. Surprisingly, even in early June alongside icy landscapes, there were plenty of sunny days that hit 60 degrees. America’s fiftieth […]