4 word mantras (affirmations) for hair growth

Hair growth or regrowth can occur at any time. Hair follicles remain alive and ready to resume normal hair production when given the right signal, so it’s important to focus on sending the follicles the signals they need on a regular basis. A mantra is a sound, a syllable, a word or a group of words that are considered capable of “creating a transformation” or, in this case, a signal. Mantras can be said out loud or repeated as a thought at any time of the day.

Tips on Using Mantras for Hair Growth

• Start with one or two mantras at a time and see what works for you.

• Start with the intention: visualize the hair or hairstyle that you would like to have.

• The first few times focus on the mantra and make it stick in your mind. See what comes to mind as you focus on the affirmation. If something negative comes up, go there and ask about it. There may be something there that is holding back not only our hair growth, but perhaps other parts of your life.

• Once your mantra presents you with clear, positive images, release the images and focus only on the repetition. You may find it easier to use your breath as you repeat the affirmations at the beginning.

• When you feel comfortable with your mantra(s), use them at different intervals throughout the day, repeating them at least twice each time.

As you gain more experience using affirmations, they will become automatic. You may find yourself driving in the car or to the grocery store and suddenly realize what’s going on in your head. Once you have set the intention of your mantra, it will work at its own speed; you just have to be careful to use the snooze at different times during the day. Remember, for a mantra to work, you must first set the intention, focus on it, and then let it go and believe it will manifest.

4 word mantras (affirmations)

• I have healthy hair

• Shiny, long and silky hair

• my hair is growing

• My hair is long (curly, healthy, use your own adjective here)

• I love my hair

• I have abundant hair

• I love my hair growth

Here are some mantra suggestions: they are simple, but effective. Play with them and customize them to your liking, keeping them easy to remember and repeat. Use them in conjunction with meditation to be even more effective.